What are the 7 Chakras in Order? Chakras are energy centers in the body that are believed to play a crucial role in our physical, emotional, and spiritual well-being. In Hindu and Buddhist traditions, there are 7 main chakras that run along the spine, starting from the base of the spine and reaching up to…
The sacral chakra, also known as Svadhisthana in Sanskrit, is the second chakra in the body. It is located in the lower abdomen, just below the navel, and is associated with the color orange. In Tamil, the sacral chakra is known as Nārambu or நாரம்பு. What is a chakra? Before delving into the specifics of…
The Solar Plexus Chakra, also known as the Manipura, is the third chakra in our body’s energy system. It is located in the area above the navel and below the chest, and is responsible for our sense of self-worth, confidence, and personal power. When this chakra is balanced, we feel a deep sense of inner…
Chakras, derived from the Sanskrit word for “wheel”, are energy centers located throughout the body. These centers are believed to be the pathways for the flow of vital energy, or prana, in and out of the body. The concept of chakras has been around for thousands of years in ancient Indian and Chinese medicine, and…
Chakras are the energy centers located throughout our body that influence our physical, mental, and emotional well-being. When these chakras are balanced and aligned, it allows for the free flow of energy and promotes a sense of overall harmony and wellness. However, when these chakras are out of balance, it can lead to various…
Chakras, meaning “wheels” or “circles” in Sanskrit, are energy centers in our body that are responsible for our physical, emotional, and spiritual well-being. There are seven main chakras located along the spine, starting from the base of the spine up to the crown of the head. These chakras must be in balance…
Chakras, also known as energy centers, are essential to our physical, mental, and spiritual wellbeing. When these chakras are out of balance, it can lead to physical, emotional, and mental imbalances. Yoga, an ancient practice that combines physical postures, breathing techniques, and meditation, can help balance the chakras, promoting overall wellness and harmony in our…
The root chakra, also known as the Muladhara chakra, is the first of the seven chakras in the human body. Located at the base of the spine, this energy center is responsible for our feelings of groundedness, stability, and security. When the root chakra is balanced and activated, we are able to establish a strong…
The root chakra, also known as the Muladhara chakra, is the first of the seven main chakras in the body. Located at the base of the spine, this chakra is associated with the color red and symbolizes our foundation, stability, and sense of security. When this chakra is balanced and aligned, we feel grounded, confident,…
Chakras, the energy centers of the body, have been used for centuries in various spiritual and healing practices. The word “chakra” originates from the ancient Sanskrit language and means “wheel” or “disk”. These spinning wheels of energy are believed to be located along the midline of the body, from the base of the spine to…