When we experience a traumatic event in our lives, the emotional and psychological impact can linger long after the actual event. This can manifest in various ways, affecting our physical, mental, and spiritual well-being. One aspect of healing from trauma is understanding how our energetic body, specifically our chakras, may be holding onto these experiences…
: Understanding the Connection and Healing Through Balance The sacred chakra, also known as the svadhishthana in Sanskrit, is the second chakra in the body’s energy system. Located in the lower abdomen, this chakra is associated with creativity, sensuality, and emotions. It is responsible for our sense of pleasure, joy, and well-being. When this chakra…
The solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra in the human body. Located in the upper abdomen, this chakra is associated with personal power, willpower, and self-esteem. It is the center of our identity and self-perception, and when balanced, it can bring a sense of confidence, empowerment, and assertiveness….