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Chakrasana, also known​ as the Wheel‍ Pose, is an advanced yoga ‍pose that requires strength, flexibility, and balance. It is a backbend pose ‍that‌ helps​ in opening up the chest, shoulders, and hips. Chakrasana is believed to activate the energy centers in the body known as chakras, which‍ can help in improving‌ physical and mental…