The sacral chakra, also known as Svadhisthana in Sanskrit, is the second chakra in the body. It is located in the lower abdomen, just below the navel, and is associated with the color orange. In Tamil, the sacral chakra is known as Nārambu or நாரம்பு. What is a chakra? Before delving into the specifics of…
Recently, there has been a lot of buzz about chakras and their significance in our lives. The concept of chakras is derived from ancient Indian practices and is believed to represent the energy centers in our bodies. Of all the chakras, the sacral and root chakra seem to be the most misunderstood and often thought…
? By: Chakra Healer The solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra in the body and is located in the upper abdomen area. This chakra is associated with our personal power, self-confidence, and self-esteem. When this chakra is open and balanced, we are able to assert ourselves, make…
The sacral chakra, also known as Svadhishthana in Sanskrit, is the second energy center in our body’s seven chakra system. Located in the lower abdomen, this chakra is associated with our emotional and creative well-being. When our sacral chakra is balanced and aligned, we feel a sense of pleasure, joy, and abundance in our lives….
? When it comes to chakras, most people are familiar with the seven main energy centers within the body. Each chakra is associated with different aspects of our physical, emotional, and spiritual well-being. The throat chakra or “Vishuddha” in Sanskrit, is the fifth chakra and connects us to our ability to communicate, express ourselves,…
Introduction to Root Chakra Yoga Root Chakra Yoga is a powerful practice that focuses on awakening, balancing, and healing the root chakra – the first chakra located at the base of the spine. It is believed that this chakra is the foundation of our physical and energetic being, and when it is strong and balanced,…
The root chakra, also known as the Muladhara chakra, is the first of the seven main chakras in the body. Located at the base of the spine, this chakra is associated with the color red and symbolizes our foundation, stability, and sense of security. When this chakra is balanced and aligned, we feel grounded, confident,…
The Importance of Balancing Your Chakras Chakras are the energy centers within our body that play a vital role in our physical, emotional, and spiritual well-being. The word “chakra” comes from the Sanskrit language and translates to “wheel” or “disk” in English. These spinning wheels of energy are located along the spine and are responsible…
Chakras, the energy centers of the body, have been used for centuries in various spiritual and healing practices. The word “chakra” originates from the ancient Sanskrit language and means “wheel” or “disk”. These spinning wheels of energy are believed to be located along the midline of the body, from the base of the spine to…
The Throat Chakra: Understanding Its Meaning and Importance The human body is made up of seven energy centers, also known as chakras. Each chakra is associated with different aspects of our physical, emotional, and spiritual well-being. The fifth chakra, also known as the Throat Chakra, holds a significant role in how we communicate and express…