nidra

: A Complete Guide The ancient practice of Yoga Nidra ​has gained popularity ​in recent years as a powerful tool for deep‍ relaxation and meditation. But did you know that it can also be used for chakra⁢ balancing? Chakras are energy ‌centers in the body ‌that, when functioning harmoniously, ‍can lead to physical, emotional, and⁣…