What’s My Root Chakra The root chakra, also known as the Muladhara chakra, is the first of the seven chakras in our body according to Hindu tradition. Chakra translates to “wheel” in Sanskrit and is believed to be the energy centers in our body that regulate different aspects of our physical, mental, and emotional well-being….
: Balancing Your Body, Mind and Spirit The solar plexus chakra is an energy center located in the upper abdomen and is associated with the color yellow. It is responsible for our self-esteem, confidence, and personal power. When this chakra is balanced, we feel a sense of inner strength, motivation, and a deep connection with…
Chakra balancing is an ancient spiritual practice that stems from the belief that our bodies have 7 energy centers, or chakras, that align along our spine. These energy points are responsible for our physical, emotional, and spiritual well-being. When our chakras are in balance, we feel grounded, centered, and in harmony with ourselves and the…
Chakras, according to ancient Indian philosophy, are the seven subtle energy centers in our body. They are responsible for the flow of vital energy, also known as Prana, throughout our physical, emotional, and spiritual self. The solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra located at the upper part of…
The sacral chakra, also known as Svadhisthana in Sanskrit, is the second chakra in the body. It is located in the lower abdomen, just below the navel, and is associated with the color orange. In Tamil, the sacral chakra is known as Nārambu or நாரம்பு. What is a chakra? Before delving into the specifics of…
Recently, there has been a lot of buzz about chakras and their significance in our lives. The concept of chakras is derived from ancient Indian practices and is believed to represent the energy centers in our bodies. Of all the chakras, the sacral and root chakra seem to be the most misunderstood and often thought…
Chakras, derived from the Sanskrit word for “wheel”, are energy centers located throughout the body. These centers are believed to be the pathways for the flow of vital energy, or prana, in and out of the body. The concept of chakras has been around for thousands of years in ancient Indian and Chinese medicine, and…
? By: Chakra Healer The solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra in the body and is located in the upper abdomen area. This chakra is associated with our personal power, self-confidence, and self-esteem. When this chakra is open and balanced, we are able to assert ourselves, make…
Chakras are the energy centers located throughout our body that influence our physical, mental, and emotional well-being. When these chakras are balanced and aligned, it allows for the free flow of energy and promotes a sense of overall harmony and wellness. However, when these chakras are out of balance, it can lead to various…
Chakras, also known as energy centers, are essential to our physical, mental, and spiritual wellbeing. When these chakras are out of balance, it can lead to physical, emotional, and mental imbalances. Yoga, an ancient practice that combines physical postures, breathing techniques, and meditation, can help balance the chakras, promoting overall wellness and harmony in our…