The Root Chakra, also known as Muladhara in Sanskrit, is the first of the seven main Chakras in the body. Located at the base of the spine, this Chakra is responsible for grounding and stability. It is represented by the color red and is associated with our sense of safety, security, and survival. Due to…
The Art of : A Holistic Approach to Relaxation and Healing The concept of chakras has been around for thousands of years and has been deeply ingrained in various ancient cultures, such as Hinduism and Buddhism. Chakras are believed to be energy centers in our bodies that can greatly influence our physical, emotional, and spiritual…