Makena Wiles

I'm Makena Wiles, and I've been passionately dedicated to the world of chakras for three years. My journey with chakras began when I was seeking a holistic approach to well-being and personal growth. Chakras quickly became a profound source of inspiration and transformation in my life. During these three years, I've immersed myself in the study of chakras, drawing wisdom from both ancient Eastern traditions and contemporary energy healing techniques. My approach to chakras is rooted in mindfulness, meditation, and the deep connection between mind, body, and spirit. I've personally witnessed the incredible potential of chakra work to transform lives, from emotional healing to spiritual awakening. I am deeply passionate about helping others harness the power of their chakras for personal growth and holistic well-being. With three years of experience, I'm committed to sharing the transformative energy of chakras and guiding individuals on their journey to balance, healing, and self-realization.

Chakra Balancing Yin Yoga Sequence

Chakra Balancing Yin Yoga Sequence

Achieving ⁤balance and harmony within ourselves is an ongoing​ process, especially in our fast-paced modern world. With constantly⁤ changing priorities‌ and stresses, it’s easy for our energy to become imbalanced and blocked. This can lead to physical, emotional, and spiritual discomfort. Luckily, there are various practices that can help realign and restore our energy ‍centers,…

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Chakras And Cancer

Chakras And Cancer

Chakras are energy centers that are believed to exist within the human body. These centers are said to be responsible for the flow of energy, also ⁣known as Prana, throughout the body.​ According to ancient Indian ⁢traditions, there are seven main chakras located along the spine, each associated with​ a ⁢specific⁤ color,‌ sound, and spiritual…

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What Are Chakras And What Do They Mean

What Are Chakras And What Do They Mean

Chakras are energy centers within our‍ body that ​are believed to regulate our physical, emotional,⁢ and ⁣spiritual well-being. The word “chakra” comes from the Sanskrit language and it means “wheel” or “circle”. This is because chakras⁤ are ⁢represented as spinning wheels of energy ​that are located ⁢along the spine. There are⁣ seven main chakras that…

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Where Is Base Chakra Located

Where Is Base Chakra Located

“ Understanding the Location⁢ of​ the Base Chakra If you are‌ someone who is interested in spiritual and energetic ⁤practices, then you have probably heard the term “chakra”‍ before.‍ Chakras are energy centers ‍located ​throughout the body that play a vital​ role in our physical, emotional, and spiritual well-being. Of the seven major​ chakras, the…

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Chakras Balance Exercise

Chakras Balance Exercise

‍ The concept ⁤of chakras originates from ⁢ancient Indian and Hindu traditions. The word⁢ chakra, in Sanskrit, ⁤means ⁤”wheel” or​ “circle”. It refers to the seven energy centers in our body that are responsible for ‍our physical, mental, and spiritual ⁢well-being. According to the chakra system, ⁣each chakra represents a different aspect of our being…

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