Chakra Balancing: What Is It? Have you ever felt a sense of imbalance in your life? Like something is off, and you can’t quite put your finger on it? Chances are, your chakras may be out of alignment. In recent years, the concept of chakras and chakra balancing has gained popularity in the Western world….
The Root Chakra and Manifestation The root chakra, also known as the Muladhara chakra, is the first of the seven main chakras in the human body. It is located at the base of the spine, and it is associated with the color red and the element of earth. This chakra represents our foundation, stability, and…
Anxiety is a common emotion that we all experience in our daily lives. From feeling nervous before a big presentation to worrying about future events, anxiety can manifest itself in various ways. While it is normal to feel anxious at times, persistent and excessive anxiety can significantly impact our mental and physical well-being. One factor…
What’s My Root Chakra The root chakra, also known as the Muladhara chakra, is the first of the seven chakras in our body according to Hindu tradition. Chakra translates to “wheel” in Sanskrit and is believed to be the energy centers in our body that regulate different aspects of our physical, mental, and emotional well-being….